Grants Pass, OR – A significant heat wave is forecasted to hit Grants Pass this week, with temperatures expected to reach the high 80s and touch 90 degrees. As the city braces for its first warm weather, residents are urged to take precautions to stay safe and cool this week with some tips below for now and the remainder of summer.
Preparation Tips:
For Individuals:
- Stay Hydrated: Drink plenty of water throughout the day. Avoid alcohol, caffeine, and sugary drinks, which can dehydrate you.
- Dress Appropriately: Wear loose-fitting, light-colored clothing made from breathable fabrics like cotton to help keep your body cool.
- Limit Outdoor Activities: Try to schedule strenuous activities for early morning or late evening when temperatures are cooler. If you must be outside, take frequent breaks in the shade or indoors.
- Use Cooling Devices: Keep your home cool with fans, air conditioning, or evaporative coolers. Consider visiting air-conditioned public spaces such as libraries, shopping centers, or community centers if you don’t have air conditioning at home.
- Cool Showers and Baths: Taking a cool shower or bath can help lower your body temperature.
- Sun Protection: Apply sunscreen with an SPF of at least 30, wear a wide-brimmed hat, and use sunglasses to protect yourself from the sun’s harmful rays.
For Pets:
- Provide Fresh Water: Ensure your pets have access to plenty of fresh, cool water at all times. Add ice cubes to their water bowls to keep the water temperature down.
- Avoid Hot Surfaces: Hot pavement can burn your pet’s paws. Walk them early in the morning or late in the evening and stick to grassy or shaded areas.
- Never Leave Pets in Cars: Temperatures inside a parked car can rise rapidly and become deadly. Never leave pets unattended in vehicles.
- Create Cool Spaces: Make sure your pets have a shaded, cool place to rest. Use fans or air conditioning to keep indoor areas comfortable.
- Watch for Overheating: Signs of overheating in pets include excessive panting, drooling, and lethargy. If your pet shows any of these symptoms, move them to a cool area and provide water immediately.
Community Resources:
The City of Grants Pass has set up cooling centers at various locations, including community centers and libraries, to provide relief for residents during the heat wave. These centers offer air-conditioned environments and hydration stations to help residents stay cool and safe.
Emergency Contacts: In case of a heat-related emergency, residents are advised to call 911. For non-emergencies, the local health department and animal control services can provide assistance and information on coping with the heat.
By taking these precautions, residents of Grants Pass can stay safe and comfortable during the upcoming heat wave. Stay informed by following local weather updates and heed any advisories or warnings issued by authorities.
